PUMPKIN PIE DIP MIX vs BBQ SEASONING
Nutrition comparison per 100 g serving
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BBQ SEASONING wins in 8 out of 10 nutrient categories
PUMPKIN PIE DIP MIX: 1
vs
BBQ SEASONING: 8
(1 ties)
Overview
| Nutrient | PUMPKIN PIE DIP MIX | BBQ SEASONING | Winner |
|---|---|---|---|
| Calories | 500 cal | 181 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 100 g | 40 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE DIP MIX | BBQ SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | PUMPKIN PIE DIP MIX | BBQ SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 136 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Sodium, Na | 0 MG | 4,006 MG |