PUMPKIN PIE DAIRY-FREE FROZEN DESSERT vs TOASTED COCONUT FLAVORED PLANT BASED COCONUT NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE DAIRY-FREE FROZEN DESSERT wins in 7 out of 10 nutrient categories
PUMPKIN PIE DAIRY-FREE FROZEN DESSERT: 7
vs
TOASTED COCONUT FLAVORED PLANT BASED COCONUT NON-DAIRY FROZEN DESSERT: 2
(1 ties)
Overview
| Nutrient | PUMPKIN PIE DAIRY-FREE FROZEN DESSERT | TOASTED COCONUT FLAVORED PLANT BASED COCONUT NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 22 cal | 195 cal | |
| Protein | 4.5 g | 0.9 g | |
| Carbs | 27.0 g | 29.7 g | |
| Fat | 4.5 g | 9.3 g | |
| Fiber | 7.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE DAIRY-FREE FROZEN DESSERT | TOASTED COCONUT FLAVORED PLANT BASED COCONUT NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 76 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 39 MG | 59 MG | |
| Sodium, Na | 129 MG | 97 MG |