PUMPKIN PIE CRISPY MARSHMALLOW SQUARES vs CHOCOLATE WHOOPIE PIES
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE CRISPY MARSHMALLOW SQUARES wins in 8 out of 14 nutrient categories
PUMPKIN PIE CRISPY MARSHMALLOW SQUARES: 8
vs
CHOCOLATE WHOOPIE PIES: 3
(3 ties)
Overview
| Nutrient | PUMPKIN PIE CRISPY MARSHMALLOW SQUARES | CHOCOLATE WHOOPIE PIES | Winner |
|---|---|---|---|
| Calories | 409 cal | 427 cal | |
| Protein | 4.6 g | 2.3 g | |
| Carbs | 77.3 g | 61.8 g | |
| Fat | 11.4 g | 21.4 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE CRISPY MARSHMALLOW SQUARES | CHOCOLATE WHOOPIE PIES | Winner |
|---|---|---|---|
| Folate, total | 273 UG | 0 UG | |
| Niacin | 9.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN PIE CRISPY MARSHMALLOW SQUARES | CHOCOLATE WHOOPIE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 455 MG | 225 MG |