PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS vs GLAZED MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS wins in 8 out of 12 nutrient categories
PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS: 8
vs
GLAZED MINI DONUTS: 2
(2 ties)
Overview
| Nutrient | PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 409 cal | 435 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 72.7 g | 58.8 g | |
| Fat | 11.4 g | 21.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Niacin | 7.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 432 MG | 365 MG |