PUMPKIN PIE CRISP WAFERS IN FLAVORED CREME MINIATURES vs BARS
Nutrition comparison per 100 g serving
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BARS wins in 7 out of 11 nutrient categories
PUMPKIN PIE CRISP WAFERS IN FLAVORED CREME MINIATURES: 2
vs
BARS: 7
(2 ties)
Overview
| Nutrient | PUMPKIN PIE CRISP WAFERS IN FLAVORED CREME MINIATURES | BARS | Winner |
|---|---|---|---|
| Calories | 529 cal | 481 cal | |
| Protein | 5.9 g | 7.7 g | |
| Carbs | 64.7 g | 63.5 g | |
| Fat | 26.5 g | 23.1 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE CRISP WAFERS IN FLAVORED CREME MINIATURES | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE CRISP WAFERS IN FLAVORED CREME MINIATURES | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 88 MG | 221 MG |