PUMPKIN PIE CORN AND NUTS vs CHOCOLATE MINI CUPCAKES
Nutrition comparison per 100 g serving
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PUMPKIN PIE CORN AND NUTS wins in 6 out of 12 nutrient categories
PUMPKIN PIE CORN AND NUTS: 6
vs
CHOCOLATE MINI CUPCAKES: 5
(1 ties)
Overview
| Nutrient | PUMPKIN PIE CORN AND NUTS | CHOCOLATE MINI CUPCAKES | Winner |
|---|---|---|---|
| Calories | 88 cal | 423 cal | |
| Protein | 2.7 g | 2.8 g | |
| Carbs | 33.6 g | 56.3 g | |
| Fat | 9.7 g | 21.1 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE CORN AND NUTS | CHOCOLATE MINI CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | PUMPKIN PIE CORN AND NUTS | CHOCOLATE MINI CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 159 MG | 282 MG |