PUMPKIN PIE ALMONDS vs CHOCOLATE PEANUT CLUSTERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PUMPKIN PIE ALMONDS: 4
vs
CHOCOLATE PEANUT CLUSTERS: 4
(2 ties)
Overview
| Nutrient | PUMPKIN PIE ALMONDS | CHOCOLATE PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 543 cal | 550 cal | |
| Protein | 8.6 g | 17.5 g | |
| Carbs | 48.6 g | 35 g | |
| Fat | 37.1 g | 42.5 g | |
| Fiber | 2.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE ALMONDS | CHOCOLATE PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 57 MG | 262 MG |