PUMPKIN PIE ALMONDS vs GIANT EAGLE
Nutrition comparison per 100 g serving
Ad 468x60
GIANT EAGLE wins in 6 out of 10 nutrient categories
PUMPKIN PIE ALMONDS: 2
vs
GIANT EAGLE: 6
(2 ties)
Overview
| Nutrient | PUMPKIN PIE ALMONDS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 571 cal | 543 cal | |
| Protein | 7.1 g | 17.1 g | |
| Carbs | 53.6 g | 40 g | |
| Fat | 0 g | 37.1 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE ALMONDS | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE ALMONDS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 114 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Sodium, Na | 89 MG | 686 MG |