PUMPKIN PIE ALMOND MILK CREAM CHEESE ALTERNATIVE vs PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PUMPKIN PIE ALMOND MILK CREAM CHEESE ALTERNATIVE: 4
vs
PROVOLONE CHEESE: 4
(3 ties)
Overview
| Nutrient | PUMPKIN PIE ALMOND MILK CREAM CHEESE ALTERNATIVE | PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 182 cal | 357 cal | |
| Protein | 6.1 g | 25 g | |
| Carbs | 21.2 g | 0 g | |
| Fat | 12.1 g | 25 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE ALMOND MILK CREAM CHEESE ALTERNATIVE | PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE ALMOND MILK CREAM CHEESE ALTERNATIVE | PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 857 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 485 MG | 536 MG |