PUMPKIN PIE vs APPLE PIE BITES
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
PUMPKIN PIE: 5
vs
APPLE PIE BITES: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | APPLE PIE BITES | Winner |
|---|---|---|---|
| Calories | 273 cal | 413 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 36.7 g | 58.7 g | |
| Fat | 12.5 g | 17.4 g | |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | APPLE PIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | APPLE PIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Sodium, Na | 211 MG | 391 MG |