PUMPKIN PIE vs SWEET ACTION
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
PUMPKIN PIE: 6
vs
SWEET ACTION: 3
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | SWEET ACTION | Winner |
|---|---|---|---|
| Calories | 272 cal | 13 cal | |
| Protein | 4 g | 0.1 g | |
| Carbs | 36.8 g | 1.9 g | |
| Fat | 12 g | 0.8 g | |
| Fiber | 1.6 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | SWEET ACTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0.1 MG |
Minerals
| Mineral | PUMPKIN PIE | SWEET ACTION | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 3 MG | |
| Iron, Fe | 0.6 MG | 0.1 MG | |
| Sodium, Na | 208 MG | 11 MG |