PUMPKIN PIE vs DESSERT SHOTS
Nutrition comparison per 100 g serving
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DESSERT SHOTS wins in 5 out of 10 nutrient categories
PUMPKIN PIE: 4
vs
DESSERT SHOTS: 5
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | DESSERT SHOTS | Winner |
|---|---|---|---|
| Calories | 272 cal | 380 cal | |
| Protein | 4 g | 4.2 g | |
| Carbs | 36.8 g | 31.0 g | |
| Fat | 12 g | 26.8 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | DESSERT SHOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | DESSERT SHOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 56 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 208 MG | 211 MG |