PUMPKIN PIE vs CREAM CHEESE WITH ICING DANISH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PUMPKIN PIE: 5
vs
CREAM CHEESE WITH ICING DANISH: 5
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | CREAM CHEESE WITH ICING DANISH | Winner |
|---|---|---|---|
| Calories | 266 cal | 380 cal | |
| Protein | 4.7 g | 4.9 g | |
| Carbs | 40.6 g | 56.3 g | |
| Fat | 9.4 g | 14.8 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | CREAM CHEESE WITH ICING DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | CREAM CHEESE WITH ICING DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 194 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 219 MG | 451 MG |