PUMPKIN PIE vs CHEESECAKE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
PUMPKIN PIE: 6
vs
CHEESECAKE: 2
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 266 cal | 336 cal | |
| Protein | 4.7 g | 4.8 g | |
| Carbs | 40.6 g | 34.4 g | |
| Fat | 9.4 g | 20.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0.5 MG |
Minerals
| Mineral | PUMPKIN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 48 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 219 MG | 208 MG |