PUMPKIN PIE vs VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 11 nutrient categories
PUMPKIN PIE: 7
vs
VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT: 2
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 194 cal | 194 cal | Tie |
| Protein | 5.7 g | 1.0 g | |
| Carbs | 31.5 g | 22.3 g | |
| Fat | 5.7 g | 11.7 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 121 MG | 5 MG |