PUMPKIN PIE vs CASHEW MILK
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 8 out of 10 nutrient categories
PUMPKIN PIE: 8
vs
CASHEW MILK: 1
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | CASHEW MILK | Winner |
|---|---|---|---|
| Calories | 194 cal | 200 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 31.5 g | 28.6 g | |
| Fat | 5.7 g | 8.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | CASHEW MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | CASHEW MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 121 MG | 86 MG |