PUMPKIN PIE vs NANA CREME
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 10 out of 11 nutrient categories
PUMPKIN PIE: 10
vs
NANA CREME: 0
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | NANA CREME | Winner |
|---|---|---|---|
| Calories | 200 cal | 238 cal | |
| Protein | 1.2 g | 1.0 g | |
| Carbs | 29.4 g | 33.3 g | |
| Fat | 7.1 g | 12.4 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | NANA CREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.1 MG |
Minerals
| Mineral | PUMPKIN PIE | NANA CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 19 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 224 MG | 0 MG |