PUMPKIN PIE vs TRADITIONAL RED VELVET CAKES WITH A RICH CREAM CHEESE ICING AND A CAKE CRUMB TOPPING
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 8 out of 10 nutrient categories
PUMPKIN PIE: 8
vs
TRADITIONAL RED VELVET CAKES WITH A RICH CREAM CHEESE ICING AND A CAKE CRUMB TOPPING: 1
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | TRADITIONAL RED VELVET CAKES WITH A RICH CREAM CHEESE ICING AND A CAKE CRUMB TOPPING | Winner |
|---|---|---|---|
| Calories | 230 cal | 423 cal | |
| Protein | 4.4 g | 2.8 g | |
| Carbs | 32.7 g | 52.1 g | |
| Fat | 9.7 g | 22.5 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | TRADITIONAL RED VELVET CAKES WITH A RICH CREAM CHEESE ICING AND A CAKE CRUMB TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | TRADITIONAL RED VELVET CAKES WITH A RICH CREAM CHEESE ICING AND A CAKE CRUMB TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 28 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 124 MG | 268 MG |