PUMPKIN PIE vs LEMON PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
PUMPKIN PIE: 6
vs
LEMON PIE: 2
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | LEMON PIE | Winner |
|---|---|---|---|
| Calories | 248 cal | 354 cal | |
| Protein | 5.3 g | 2.7 g | |
| Carbs | 37.2 g | 52.2 g | |
| Fat | 8.9 g | 15.9 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | LEMON PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 5 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 212 MG | 33 MG | |
| Sodium, Na | 230 MG | 451 MG |