PUMPKIN PIE vs COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 12 nutrient categories
PUMPKIN PIE: 7
vs
COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 248 cal | 464 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 37.2 g | 75 g | |
| Fat | 8.9 g | 17.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.5 MG |
Minerals
| Mineral | PUMPKIN PIE | COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 212 MG | 36 MG | |
| Sodium, Na | 230 MG | 268 MG |