PUMPKIN PIE vs CARAMEL CHOCOLATE MINI DONUTS
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
PUMPKIN PIE: 6
vs
CARAMEL CHOCOLATE MINI DONUTS: 3
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | CARAMEL CHOCOLATE MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 214 cal | 420 cal | |
| Protein | 2.4 g | 4 g | |
| Carbs | 34.1 g | 56 g | |
| Fat | 7.9 g | 20 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | CARAMEL CHOCOLATE MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | CARAMEL CHOCOLATE MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 107 MG | 420 MG |