PUMPKIN PIE vs STRAWBERRY PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 10 nutrient categories
PUMPKIN PIE: 7
vs
STRAWBERRY PIE: 1
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | STRAWBERRY PIE | Winner |
|---|---|---|---|
| Calories | 258 cal | 282 cal | |
| Protein | 4.7 g | 2.5 g | |
| Carbs | 36.7 g | 36.7 g | Tie |
| Fat | 10.2 g | 14.2 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | STRAWBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 10.1 MG |
Minerals
| Mineral | PUMPKIN PIE | STRAWBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 32 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 211 MG | 188 MG |