PUMPKIN PIE vs 4"" CARAMEL APPLE CRUMB PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 11 nutrient categories
PUMPKIN PIE: 7
vs
4"" CARAMEL APPLE CRUMB PIE: 3
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | 4"" CARAMEL APPLE CRUMB PIE | Winner |
|---|---|---|---|
| Calories | 258 cal | 206 cal | |
| Protein | 4.7 g | 2.9 g | |
| Carbs | 36.7 g | 26.5 g | |
| Fat | 10.2 g | 10.6 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | 4"" CARAMEL APPLE CRUMB PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | 4"" CARAMEL APPLE CRUMB PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 12 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 211 MG | 74 MG |