PUMPKIN PIE vs 4"" APPLE LATTICE PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
PUMPKIN PIE: 6
vs
4"" APPLE LATTICE PIE: 3
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | 4"" APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 258 cal | 182 cal | |
| Protein | 4.7 g | 2.9 g | |
| Carbs | 36.7 g | 27.1 g | |
| Fat | 10.2 g | 7.1 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | 4"" APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | 4"" APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 12 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 211 MG | 50 MG |