PUMPKIN PIE vs PUMPKIN STREUSEL PUDDING CAKE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
PUMPKIN PIE: 6
vs
PUMPKIN STREUSEL PUDDING CAKE: 3
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | PUMPKIN STREUSEL PUDDING CAKE | Winner |
|---|---|---|---|
| Calories | 288 cal | 325 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 44.2 g | 47.0 g | |
| Fat | 11.5 g | 14.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | PUMPKIN STREUSEL PUDDING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | PUMPKIN STREUSEL PUDDING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 240 MG | 301 MG |