PUMPKIN PECAN SPICE SOFT-BAKED COOKIES vs LAP CHAU FOODS
Nutrition comparison per 100 g serving
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PUMPKIN PECAN SPICE SOFT-BAKED COOKIES wins in 7 out of 11 nutrient categories
PUMPKIN PECAN SPICE SOFT-BAKED COOKIES: 7
vs
LAP CHAU FOODS: 3
(1 ties)
Overview
| Nutrient | PUMPKIN PECAN SPICE SOFT-BAKED COOKIES | LAP CHAU FOODS | Winner |
|---|---|---|---|
| Calories | 462 cal | 586 cal | |
| Protein | 3.9 g | 10.3 g | |
| Carbs | 46.2 g | 51.7 g | |
| Fat | 26.9 g | 37.9 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PECAN SPICE SOFT-BAKED COOKIES | LAP CHAU FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | PUMPKIN PECAN SPICE SOFT-BAKED COOKIES | LAP CHAU FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 335 MG | 0 MG | |
| Sodium, Na | 212 MG | 121 MG |