PUMPKIN PECAN SPICE MUFFIN vs MINI BLUEBERRY MUFFINS WITH STREUSEL
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PECAN SPICE MUFFIN wins in 5 out of 11 nutrient categories
PUMPKIN PECAN SPICE MUFFIN: 5
vs
MINI BLUEBERRY MUFFINS WITH STREUSEL: 3
(3 ties)
Overview
| Nutrient | PUMPKIN PECAN SPICE MUFFIN | MINI BLUEBERRY MUFFINS WITH STREUSEL | Winner |
|---|---|---|---|
| Calories | 329 cal | 341 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 41.2 g | 45.9 g | |
| Fat | 16.5 g | 15.3 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PECAN SPICE MUFFIN | MINI BLUEBERRY MUFFINS WITH STREUSEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PECAN SPICE MUFFIN | MINI BLUEBERRY MUFFINS WITH STREUSEL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 129 MG | 459 MG |