PUMPKIN PECAN DRIZZLED GRANOLA SOFT BAKED CLUSTERS vs MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL
Nutrition comparison per 100 g serving
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MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL wins in 6 out of 11 nutrient categories
PUMPKIN PECAN DRIZZLED GRANOLA SOFT BAKED CLUSTERS: 2
vs
MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL: 6
(3 ties)
Overview
| Nutrient | PUMPKIN PECAN DRIZZLED GRANOLA SOFT BAKED CLUSTERS | MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 429 cal | 375 cal | |
| Protein | 5.7 g | 10 g | |
| Carbs | 60 g | 77.5 g | |
| Fat | 20 g | 5 g | |
| Fiber | 5.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PECAN DRIZZLED GRANOLA SOFT BAKED CLUSTERS | MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PECAN DRIZZLED GRANOLA SOFT BAKED CLUSTERS | MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Potassium, K | 286 MG | 250 MG | |
| Sodium, Na | 129 MG | 425 MG |