PUMPKIN PATCH COCONUT SMILES vs TOPS
Nutrition comparison per 100 g serving
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PUMPKIN PATCH COCONUT SMILES wins in 5 out of 12 nutrient categories
PUMPKIN PATCH COCONUT SMILES: 5
vs
TOPS: 4
(3 ties)
Overview
| Nutrient | PUMPKIN PATCH COCONUT SMILES | TOPS | Winner |
|---|---|---|---|
| Calories | 600 cal | 575 cal | |
| Protein | 16.7 g | 17.5 g | |
| Carbs | 36.7 g | 50 g | |
| Fat | 40 g | 35 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PATCH COCONUT SMILES | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN PATCH COCONUT SMILES | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 117 MG | 475 MG |