PUMPKIN OATMEAL CREMES vs COOKIE STRAWS
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE STRAWS wins in 4 out of 10 nutrient categories
PUMPKIN OATMEAL CREMES: 3
vs
COOKIE STRAWS: 4
(3 ties)
Overview
| Nutrient | PUMPKIN OATMEAL CREMES | COOKIE STRAWS | Winner |
|---|---|---|---|
| Calories | 485 cal | 462 cal | |
| Protein | 3.0 g | 7.7 g | |
| Carbs | 63.6 g | 69.2 g | |
| Fat | 21.2 g | 15.4 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN OATMEAL CREMES | COOKIE STRAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN OATMEAL CREMES | COOKIE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 5.5 MG | |
| Sodium, Na | 545 MG | 154 MG |