PUMPKIN MUFFINS WITH CREAM CHEESE FILLING vs MONI PASTRY
Nutrition comparison per 100 g serving
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PUMPKIN MUFFINS WITH CREAM CHEESE FILLING wins in 6 out of 12 nutrient categories
PUMPKIN MUFFINS WITH CREAM CHEESE FILLING: 6
vs
MONI PASTRY: 4
(2 ties)
Overview
| Nutrient | PUMPKIN MUFFINS WITH CREAM CHEESE FILLING | MONI PASTRY | Winner |
|---|---|---|---|
| Calories | 345 cal | 536 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 45.1 g | 60.7 g | |
| Fat | 15.9 g | 25 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN MUFFINS WITH CREAM CHEESE FILLING | MONI PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN MUFFINS WITH CREAM CHEESE FILLING | MONI PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 319 MG | 100 MG |