PUMPKIN MUFFINS WITH BROWN SUGAR STREUSEL vs MINI LEMON TARTS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN MUFFINS WITH BROWN SUGAR STREUSEL wins in 6 out of 11 nutrient categories
PUMPKIN MUFFINS WITH BROWN SUGAR STREUSEL: 6
vs
MINI LEMON TARTS: 3
(2 ties)
Overview
| Nutrient | PUMPKIN MUFFINS WITH BROWN SUGAR STREUSEL | MINI LEMON TARTS | Winner |
|---|---|---|---|
| Calories | 364 cal | 324 cal | |
| Protein | 5.1 g | 2.9 g | |
| Carbs | 46.5 g | 46.3 g | |
| Fat | 17.2 g | 14.7 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN MUFFINS WITH BROWN SUGAR STREUSEL | MINI LEMON TARTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN MUFFINS WITH BROWN SUGAR STREUSEL | MINI LEMON TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 8 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Potassium, K | 81 MG | 38 MG | |
| Sodium, Na | 333 MG | 162 MG |