PUMPKIN MUFFINS WITH BROWN SUGAR STREUSEL vs FROSTED PUMPKIN PIE TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 16 nutrient categories
PUMPKIN MUFFINS WITH BROWN SUGAR STREUSEL: 6
vs
FROSTED PUMPKIN PIE TOASTER PASTRIES: 6
(4 ties)
Overview
| Nutrient | PUMPKIN MUFFINS WITH BROWN SUGAR STREUSEL | FROSTED PUMPKIN PIE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 364 cal | 390 cal | |
| Protein | 5.1 g | 4 g | |
| Carbs | 46.5 g | 71 g | |
| Fat | 17.2 g | 10 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN MUFFINS WITH BROWN SUGAR STREUSEL | FROSTED PUMPKIN PIE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN MUFFINS WITH BROWN SUGAR STREUSEL | FROSTED PUMPKIN PIE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 20 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 333 MG | 350 MG |