PUMPKIN MUFFINS vs HONEY RAISIN BRAN MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY RAISIN BRAN MUFFINS wins in 5 out of 10 nutrient categories
PUMPKIN MUFFINS: 3
vs
HONEY RAISIN BRAN MUFFINS: 5
(2 ties)
Overview
| Nutrient | PUMPKIN MUFFINS | HONEY RAISIN BRAN MUFFINS | Winner |
|---|---|---|---|
| Calories | 345 cal | 320 cal | |
| Protein | 4.4 g | 4 g | |
| Carbs | 42.5 g | 44 g | |
| Fat | 17.7 g | 16 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN MUFFINS | HONEY RAISIN BRAN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN MUFFINS | HONEY RAISIN BRAN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 80 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Sodium, Na | 310 MG | 320 MG |