PUMPKIN MAPLE PECAN BAKERY BITES vs SUGAR FREE MUFFINS
Nutrition comparison per 100 g serving
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PUMPKIN MAPLE PECAN BAKERY BITES wins in 5 out of 10 nutrient categories
PUMPKIN MAPLE PECAN BAKERY BITES: 5
vs
SUGAR FREE MUFFINS: 4
(1 ties)
Overview
| Nutrient | PUMPKIN MAPLE PECAN BAKERY BITES | SUGAR FREE MUFFINS | Winner |
|---|---|---|---|
| Calories | 360 cal | 333 cal | |
| Protein | 6 g | 5.3 g | |
| Carbs | 64 g | 47.4 g | |
| Fat | 12 g | 15.8 g | |
| Fiber | 10 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN MAPLE PECAN BAKERY BITES | SUGAR FREE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | PUMPKIN MAPLE PECAN BAKERY BITES | SUGAR FREE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 35 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Sodium, Na | 220 MG | 456 MG |