PUMPKIN MAPLE PECAN BAKERY BITES vs BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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PUMPKIN MAPLE PECAN BAKERY BITES wins in 6 out of 10 nutrient categories
PUMPKIN MAPLE PECAN BAKERY BITES: 6
vs
BLUEBERRY MUFFINS: 3
(1 ties)
Overview
| Nutrient | PUMPKIN MAPLE PECAN BAKERY BITES | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 360 cal | 338 cal | |
| Protein | 6 g | 5.6 g | |
| Carbs | 64 g | 50.7 g | |
| Fat | 12 g | 14.1 g | |
| Fiber | 10 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN MAPLE PECAN BAKERY BITES | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | PUMPKIN MAPLE PECAN BAKERY BITES | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 28 MG | |
| Iron, Fe | 2.2 MG | 2.0 MG | |
| Sodium, Na | 220 MG | 577 MG |