PUMPKIN MAPLE BUTTER SPREAD vs BIG SPOON ROASTERS
Nutrition comparison per 100 g serving
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BIG SPOON ROASTERS wins in 6 out of 10 nutrient categories
PUMPKIN MAPLE BUTTER SPREAD: 2
vs
BIG SPOON ROASTERS: 6
(2 ties)
Overview
| Nutrient | PUMPKIN MAPLE BUTTER SPREAD | BIG SPOON ROASTERS | Winner |
|---|---|---|---|
| Calories | 194 cal | 584 cal | |
| Protein | 0 g | 24.1 g | |
| Carbs | 50 g | 24.1 g | |
| Fat | 0 g | 48.1 g | |
| Fiber | 0 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN MAPLE BUTTER SPREAD | BIG SPOON ROASTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 86 MG |