PUMPKIN HORCHATA vs MANGO
Nutrition comparison per 100 g serving
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MANGO wins in 5 out of 10 nutrient categories
PUMPKIN HORCHATA: 4
vs
MANGO: 5
(1 ties)
Overview
| Nutrient | PUMPKIN HORCHATA | MANGO | Winner |
|---|---|---|---|
| Calories | 110 cal | 2 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 23.8 g | 0.4 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN HORCHATA | MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 37.5 MG |
Minerals
| Mineral | PUMPKIN HORCHATA | MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 4 MG | 15 MG |