PUMPKIN HARVEST SALSA vs MILD HOMESTYLE SALSA
Nutrition comparison per 100 g serving
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MILD HOMESTYLE SALSA wins in 4 out of 11 nutrient categories
PUMPKIN HARVEST SALSA: 0
vs
MILD HOMESTYLE SALSA: 4
(7 ties)
Overview
| Nutrient | PUMPKIN HARVEST SALSA | MILD HOMESTYLE SALSA | Winner |
|---|---|---|---|
| Calories | 65 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN HARVEST SALSA | MILD HOMESTYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.6 MG |
Minerals
| Mineral | PUMPKIN HARVEST SALSA | MILD HOMESTYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 226 MG | 516 MG |