PUMPKIN GLAZED DONUT HOLES vs PECAN PIE
Nutrition comparison per 100 g serving
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PECAN PIE wins in 5 out of 11 nutrient categories
PUMPKIN GLAZED DONUT HOLES: 4
vs
PECAN PIE: 5
(2 ties)
Overview
| Nutrient | PUMPKIN GLAZED DONUT HOLES | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 396 cal | 444 cal | |
| Protein | 3.8 g | 4.9 g | |
| Carbs | 52.8 g | 47.9 g | |
| Fat | 18.9 g | 26.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN GLAZED DONUT HOLES | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN GLAZED DONUT HOLES | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 21 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 377 MG | 289 MG |