PUMPKIN GLAZED CAKE DONUT HOLES vs ZUCCHINI LOAF
Nutrition comparison per 100 g serving
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ZUCCHINI LOAF wins in 5 out of 11 nutrient categories
PUMPKIN GLAZED CAKE DONUT HOLES: 3
vs
ZUCCHINI LOAF: 5
(3 ties)
Overview
| Nutrient | PUMPKIN GLAZED CAKE DONUT HOLES | ZUCCHINI LOAF | Winner |
|---|---|---|---|
| Calories | 396 cal | 298 cal | |
| Protein | 3.8 g | 5.3 g | |
| Carbs | 52.8 g | 36.8 g | |
| Fat | 17.0 g | 14.0 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN GLAZED CAKE DONUT HOLES | ZUCCHINI LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN GLAZED CAKE DONUT HOLES | ZUCCHINI LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 396 MG | 281 MG |