PUMPKIN GINGERBREAD vs FUDGE MOLTEN LAVA CAKE
Nutrition comparison per 100 g serving
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FUDGE MOLTEN LAVA CAKE wins in 5 out of 11 nutrient categories
PUMPKIN GINGERBREAD: 3
vs
FUDGE MOLTEN LAVA CAKE: 5
(3 ties)
Overview
| Nutrient | PUMPKIN GINGERBREAD | FUDGE MOLTEN LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 380 cal | 440 cal | |
| Protein | 2.8 g | 4.4 g | |
| Carbs | 54.9 g | 52.8 g | |
| Fat | 16.9 g | 23.1 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN GINGERBREAD | FUDGE MOLTEN LAVA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN GINGERBREAD | FUDGE MOLTEN LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 310 MG | 363 MG |