PUMPKIN GINGER ICE CREAM SANDWICH vs CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PUMPKIN GINGER ICE CREAM SANDWICH: 4
vs
CHOCOLATE CHIP ICE CREAM: 4
(3 ties)
Overview
| Nutrient | PUMPKIN GINGER ICE CREAM SANDWICH | CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 291 cal | 235 cal | |
| Protein | 4.1 g | 2.9 g | |
| Carbs | 36.5 g | 27.9 g | |
| Fat | 15.5 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN GINGER ICE CREAM SANDWICH | CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN GINGER ICE CREAM SANDWICH | CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 118 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 95 MG | 206 MG | |
| Sodium, Na | 304 MG | 59 MG |