PUMPKIN FUDGE vs PEPPERMINT BARK SQUARES
Nutrition comparison per 100 g serving
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PEPPERMINT BARK SQUARES wins in 6 out of 11 nutrient categories
PUMPKIN FUDGE: 3
vs
PEPPERMINT BARK SQUARES: 6
(2 ties)
Overview
| Nutrient | PUMPKIN FUDGE | PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 69.1 g | 57.1 g | |
| Fat | 16.7 g | 37.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN FUDGE | PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN FUDGE | PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 167 MG | 57 MG |