PUMPKIN FRITTERS vs UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES
Nutrition comparison per 100 g serving
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PUMPKIN FRITTERS wins in 6 out of 14 nutrient categories
PUMPKIN FRITTERS: 6
vs
UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES: 5
(3 ties)
Overview
| Nutrient | PUMPKIN FRITTERS | UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 404 cal | 427 cal | |
| Protein | 5.3 g | 5.2 g | |
| Carbs | 54.4 g | 68.8 g | |
| Fat | 17.5 g | 12.9 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN FRITTERS | UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN FRITTERS | UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 10 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 70 MG | 62 MG | |
| Sodium, Na | 316 MG | 396 MG |