PUMPKIN FRITTERS vs DANISH
Nutrition comparison per 100 g serving
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DANISH wins in 5 out of 10 nutrient categories
PUMPKIN FRITTERS: 4
vs
DANISH: 5
(1 ties)
Overview
| Nutrient | PUMPKIN FRITTERS | DANISH | Winner |
|---|---|---|---|
| Calories | 381 cal | 380 cal | |
| Protein | 4.4 g | 5.6 g | |
| Carbs | 42.5 g | 45.1 g | |
| Fat | 21.2 g | 19.7 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN FRITTERS | DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.7 MG |
Minerals
| Mineral | PUMPKIN FRITTERS | DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 113 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Sodium, Na | 159 MG | 366 MG |