PUMPKIN FLAVORED VEGAN MARSHMALLOWS vs SPARTAN
Nutrition comparison per 100 g serving
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PUMPKIN FLAVORED VEGAN MARSHMALLOWS wins in 4 out of 11 nutrient categories
PUMPKIN FLAVORED VEGAN MARSHMALLOWS: 4
vs
SPARTAN: 2
(5 ties)
Overview
| Nutrient | PUMPKIN FLAVORED VEGAN MARSHMALLOWS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 85.7 g | 92.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN FLAVORED VEGAN MARSHMALLOWS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN FLAVORED VEGAN MARSHMALLOWS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 71 MG | 138 MG |