PUMPKIN FLAVORED MINI DONUTS TOPPED WITH CINNAMON SUGAR vs DESSERT SHELLS
Nutrition comparison per 100 g serving
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PUMPKIN FLAVORED MINI DONUTS TOPPED WITH CINNAMON SUGAR wins in 5 out of 11 nutrient categories
PUMPKIN FLAVORED MINI DONUTS TOPPED WITH CINNAMON SUGAR: 5
vs
DESSERT SHELLS: 4
(2 ties)
Overview
| Nutrient | PUMPKIN FLAVORED MINI DONUTS TOPPED WITH CINNAMON SUGAR | DESSERT SHELLS | Winner |
|---|---|---|---|
| Calories | 424 cal | 250 cal | |
| Protein | 3.5 g | 4.2 g | |
| Carbs | 58.8 g | 58.3 g | |
| Fat | 20 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN FLAVORED MINI DONUTS TOPPED WITH CINNAMON SUGAR | DESSERT SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN FLAVORED MINI DONUTS TOPPED WITH CINNAMON SUGAR | DESSERT SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 482 MG | 375 MG |