PUMPKIN FILLED RAVIOLI WITH A BUTTER-SAGE SAUCE vs VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN FILLED RAVIOLI WITH A BUTTER-SAGE SAUCE wins in 12 out of 20 nutrient categories
PUMPKIN FILLED RAVIOLI WITH A BUTTER-SAGE SAUCE: 12
vs
VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE: 5
(3 ties)
Overview
| Nutrient | PUMPKIN FILLED RAVIOLI WITH A BUTTER-SAGE SAUCE | VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 115 cal | 206 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 19.5 g | 34.1 g | |
| Fat | 2.3 g | 5.3 g | |
| Fiber | 1.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN FILLED RAVIOLI WITH A BUTTER-SAGE SAUCE | VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE | Winner |
|---|---|---|---|
| Pantothenic acid | 1.0 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | PUMPKIN FILLED RAVIOLI WITH A BUTTER-SAGE SAUCE | VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 29 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Magnesium, Mg | 15 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 57 MG | 0 MG | |
| Potassium, K | 157 MG | 182 MG | |
| Selenium, Se | 11 UG | 0 UG | |
| Sodium, Na | 207 MG | 406 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |