PUMPKIN DANISH vs FROM THE HEART CUPCAKES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PUMPKIN DANISH: 4
vs
FROM THE HEART CUPCAKES: 4
(2 ties)
Overview
| Nutrient | PUMPKIN DANISH | FROM THE HEART CUPCAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 376 cal | |
| Protein | 4 g | 2.4 g | |
| Carbs | 54 g | 60 g | |
| Fat | 20 g | 14.1 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN DANISH | FROM THE HEART CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN DANISH | FROM THE HEART CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 280 MG | 329 MG |